Nutritional Therapy

Nutritional Therapy is the practical application of nutrition science promoting good health of an individual. It is recognised as a complementary medicine discipline and is relevant for individuals with chronic conditions, as well as those looking to lose weight or enhance their wellbeing.

As a Nutritional Therapist, I will develop a personalised nutrition and lifestyle programme for you. It will take into account your medical history, dietary preferences and lifestyle patterns. Not just your digestive problems but your overall health status is assessed before a suitable diet is recommended. The treatment plan may involve the use of nutritional supplements, vitamins, minerals, amino acids and other natural substances which your body recognises and can readily use for various physiological functions and biochemical processes.

Nutritional Therapy is often more successful with clients who have chronic health problems that conventional medicine sometimes finds difficult to address.

These include allergies, digestive and bowel disorders, hormonal imbalances, fatigue, depression or stress, auto-immune conditions, migraines and skin disorders.

Making healthy food choices is more than eating your ‘five a day.’ It is about learning what foods are right for you so that your body can function at its best.

To ask me about how the right foods could help you, please click the button below to book in a free 10-minute call.